Appointments are usually available from 9 am to 7 pm finishing at 8 pm on a Monday, Wednesday and Friday and every other Tuesday.
It is usually possible to arrange a daytime appointment within 5 days but appointments after 5 pm are in greater demand and it is possible that you may have to wait up to 2 weeks before one becomes available.
You can make an appointment by filling out the contact form on the right of this page, by email to email@example.com, by telephone on 07971 573962 or by sending a text to 07971 573962
The first counselling session
If this is the first time that you've made use of a counsellor or a therapist, then it's likely that you don't have much of an idea what to expect in the first session. It's quite normal to feel a bit apprehensive or uncertain as it might be before any new experience. You may not be sure how to talk about the things that are troubling you or where to begin.