Settled Mind
Tel: 07971 573962 Text: 07971 573962 Email:bob@settledmind.com
Counselling & Hypnotherapy * Coaching & Neuro-Linguistic Programming * Individuals & Couples
How counselling and therapy can help you
Counselling Approaches
Whichever approach you take to making changes, and there are hundreds of different therapeutic approaches, you’ll find that one of the most important factors is the relationship that you build with your therapist.
As a therapist and a coach I’m quite pragmatic about personal change which means that I’ll work with you in whatever ways works best for you, integrating person-centred, hypno-psychotherapeutic, coaching and neuro-linguistic approaches.
What you can expect
I’m not going to just sit and smile at you and say nice things or just repeat everything that you say. I am person-centred throughout so you can expect to be treated with dignity and respect. I will be uncritical, unlike the self-criticism that you probably experience yourself. I will do my best to understand your world from your point of view because it is only by doing so that we will be able to help you find your understanding and your answers.
The videos
I hope that when you have taken a few minutes to look at the videos on this website not only will you have a better idea of how therapy can help you, but you'll also feel that you know a little about me and that you're looking in the right place. Most last less than 5 minutes so you can comfortably watch them over a tea or coffee break.